Middle Sister's Kitchen

112 Kananaskis Way #109, Canmore
(403) 609-9957

Recent Reviews

Hillary

A great place to grab healthy meals and snacks.

Atmosphere: 5

Food: 5

Service: 5

Liz Sanghyo Kim

So fresh So healthy food!!Salad, smoothie, cookie, brownie all taste good.I tried to eat curry but I cant cause theres no microwave. I wish customer can use microwave in store.

Atmosphere: 4

Food: 4

Service: 4

Stephen Spencer

We discovered this hidden gem when we tried their gluten-free slices on sale at Trailhead Café in Lake Louise, and were then delighted to discover their kitchen was right near our apartment in Canmore.This isn’t a café, or even really a takeaway, but a kitchen from where you can buy meals to reheat back home, or various treats.And it’s all magnificent.Great food, great price, and just about all of it is gluten free – an absolute godsend if you’re celiac and away from home.No need to cook, or even shop at the supermarket – just drop in here, stock up and reheat.Dietary restrictions: Great range of GF options

Atmosphere: 3

Food: 5

Service: 5

Rose Sawyer

Absolutely amazing food, delicious, healthy, decent price, made there in store. I don't know why the people working there always look so unhappy though

Atmosphere: 3

Food: 5

Service: 2

Rebecca Isbister

Very nice smoothies and cookies.Per my friend the brownie was “ooooooh dang that’s nice”.Highly recommend!

chad sprague

Highly recommend this place ! Healthy food has never tasted so good. Great selection of grab and go meals.

Joshua Rainey

Great smoothies and we really enjoyed the gluten free turkey meatballs!

Rick McGaw

I absolutely love this place!! Not just for the quality/healthy food choices but also for the customer service! Jamie and her staff are all very welcoming and friendly and go out of their way to make you feel like a valued customer!!Highly recommend!!

Matt McIsaac

Food and snacks are good despite being pricey. Sadly the new ownership does not seem so keen on customer service at the storefront. Hopefully this was a single gaffe, but the dismissive and uncaring reception I received yesterday at the till was quite rude and unexpected. I'd not had such poor reception by the prior owners, or at any other business. Given there are many other great places in Canmore, I'll sadly be giving what was a great business a miss from now on.

Jessie Brown

Incredible meals and a few treats that fueled all of my adventures in Canmore. Delicious, flavourful and healthy.Jamie is an amazing. I’d highly recommend stopping by; the cashew curry is a must try

Linda Tashchuk

Don't visit Canmore without stopping by this special little place. Healthy and delish for all--vegan and paleo! Jamie is the best! She made our trip extra special! Try the Goji Balls for a special treat!

Amy Young

?Rice wraps... ?Peanut sauce... No time to assemble either of these at home!!Often on Wednesday's, my busiest work day, my go-to is the delish Veggie wraps with a side of Gogi Balls... Mmmm... Gogi balls... ?Thanks for saving me on Wednesday's, An Edible Life!!! You're the Best!! ?

Jesse van der Lee

To be honest I’m not much of a review person (I’d like to leave that to the pro’s), however these guys deserve an amazing one!We’ve enjoyed their meals while in Canmore so much that we loaded up our cooler for the rest of our roadtrip through Banff/Jasper (3 days of meals). Great taste, healthy and super convenient. Only thing you’ll need to do is warm it. As a family of 5 (with 3 little girls) this has been a road trip life saver; no more poor, overpaid, roadhouse meals with screaming kids, but amazing meals at the flick of the wrist at the comfort of our own little cabin.So if you’re staying in Canmore and are looking for a proper meal, go pick-up some. And if your traveling, make sure to load up that RV!We’ve had the Lasagna, Quinoa salads, Cauliflower Curry, Bolognese Saus, Meatballs, Pasta Sauce, Turkey Meatballs, Pulled Pork, Rice & Pasta (did I say we loaded up?!)

T K

Couldn’t leave the shop without grabbing the butterless chicken curry, cauliflower cashew curry, and yam/kale peanut stew. 10/10 for all of them. This is my new must-stop when visiting the parks.Thanks Jamie!

Kate Johnson

Absolutely phenomenal spot! Delectable good made with the most wholesome intentional and healthy food, and tastes unbelievably good! Incredibly kind staff, a hidden gem! Highly recommend!

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