Fabulous instructors. Great price and great atmosphere.
包子&布丁
Very fun! Instructor was awesome!
Hyun Park
I took my first class with Alexis<hyunyoung>M instructor. She was great, and the class was awesome ,and I definitely will keep joining the class.The studio was clean and bright with lots of sunshine, furthermore excellent location.Lovelovelove
Betsy R.
Low hammock Yoga was amazing here, I greatly appreciate the instructors helpful and calming spirit. The stretch I got released built up tension and strengthened my arms. I suggest trying a class at least once, it is beginner friendly and much needed for relief.
Ruth H.
Absolutely loving this yoga haven! The instructors are not just nice but also super professional. The perfect spot to exercise, stretch the body, and give the mind a relaxing escape. Easy to book classes online. Free parking and easy to find parking.
Fiona Y.
This studio offers an array of yoga styles like vinyasa and ashtanga, and my favorite aerial yoga. The studio holds up to 8-10 people per class. Parking is available in their huge lot, you can't miss this studio! The instructors are welcoming of all levels and walk you through the steps if you aren't too familiar with the terms. I have taken their Aerial Strength & Stretch (Low Hammock) with Renee and found exercising with silks to be really comfortable and fun. Initially, when the silk is pressed against your hips, it takes some time to get adjusted to the pressure of the silks. Recently, I met the owner of Bootea Flow, Tyng Tyng! She's well versed in Aerial Fly and I enjoy learning with her. She encourages all her students to achieve pasts their doubts and fears, to have trust in the silks and themselves. Tyng Tyng keeps her classes exciting by hosting themed classes. For the month of October, the silk session was halloween themed so she taught us some spooky poses in the air it was a lot of fun! Personally, practicing on silks has allowed me more mobility in my movements and deeper stretches. I'm able to practice using a combination of core muscles and the silks to make controlled movements. I highly recommend this studio to anyone!
Reena P.
A really neat and clean facility with mat yoga and aerial yoga classes. The class sizes are small (maybe about 6-8 students per class) and the instructors are surprisingly good at providing tailored adjustments. You can see the regulars getting assistance moving deeper into their stretches while newbies get assistance with basic technique. I felt welcomed by the studio and am looking forward to going back.
Staci L.
Aerial - Yoga studio super clean & tidy. Nice variety of class styles. Owner Tyng Chiu is very welcoming & kind. She teaches a lot of the classes & has a down to earth easy going vibe. Cute inviting space. Cozy pillows & seating in lobby reception area. Very happy & thankful I was able to take class w Tyng. Such a Great Teacher. (accompanied by Beautiful Healing sound bath) Very special experience! Neck Adjustment /massage during sphinx pose was spot on & much appreciated. . Instructions for poses both with & without props were very clear & pace felt comfortable.. Would rec to anyone new to meditation & yoga both aerial & mat or anyone wanting to try something new.
Ariana S.
What an amazing gem of a studio!! Just took my first class this morning with the silks and it was so fun - got super deep into joints and muscles that like to stay lazy! Great people and sense of community, can't wait to go back
Chi “Chip” T.
Great studio! All the instructors are helpful and knowledgeable.
After years of yoga on and off, it's easy to get settled in a comfort zone. Bootea Flow Yoga Studio takes me out of that and pushes me to new limits. I feel challenged, I learn something new every time, I feel supported, I feel safe , I feel happy every time I leave this place, and a healthy, happy sore throughout my body XD.Instructors are experienced and knowledgeable. I highly recommend practicing yoga at this studio no matter what level you are at. Even if you've never done yoga, start by trying out a few slow/ yin yoga classes, you'll thank yourself for going. Thank you Bootea Flow!
Priscilla C
I've moved around a lot over the years and have been to many different yoga studios. Bootea Flow is one of my top choices!Studio is cozy and welcoming as soon as you walk in.Instructors are friendly, experienced, knowledgeable and accommodating.Classes are intimate (you get gentle adjustments), pleasant, and you'll learn something new, and deepen what you already know every time.There are a great variety of classes to choose from: ashtanga, aerial fitness, yin, sound bath, restorative on mat and aerial, etc. The mindbody app is convenient to use.On top of that, the studio sell yoga gear, bread from Duke Bakery, which is delicious and healthy, tea and tshirts.Highly recommend this place as your regular practice place.
Aimee Mayor
I love this studio. The energy is kind, welcoming and fun. Try it for regular mat yoga and aerial yoga. It's a workout that is a lot of fun.
Sureyya A.
I love Tyng Chiu as an instructor, she was really nice and helped me with the postures. This is my first time with Areal Flow Yoga. Flexing my body felt great. Maybe it's because it's the first time I've tried it, but sometimes I felt dizzy and stopped at that time. When I felt good, I went back and followed her guidance. It was a good experience for about 60 minutes, but I think my body was having trouble. I highly recommend it to anyone who has no trouble hanging upside down. You will feel the flexibility immediately.
Sureyya Akis
I love Tyng Chiu as an instructor, she was really nice and helped me with the postures. This is my first time with Areal Flow Yoga. Flexing my body felt great. Maybe it's because it's the first time I've tried it, but sometimes I felt dizzy and stopped at that time. When I felt good, I went back and followed her guidance. It was a good experience for about 60 minutes, but I think my body was having trouble. I highly recommend it to anyone who has no trouble hanging upside down. You will feel the flexibility immediately.
Fabulous instructors. Great price and great atmosphere.
Very fun! Instructor was awesome!
I took my first class with Alexis<hyunyoung>M instructor. She was great, and the class was awesome ,and I definitely will keep joining the class.The studio was clean and bright with lots of sunshine, furthermore excellent location.Lovelovelove
Low hammock Yoga was amazing here, I greatly appreciate the instructors helpful and calming spirit. The stretch I got released built up tension and strengthened my arms. I suggest trying a class at least once, it is beginner friendly and much needed for relief.
Absolutely loving this yoga haven! The instructors are not just nice but also super professional. The perfect spot to exercise, stretch the body, and give the mind a relaxing escape. Easy to book classes online. Free parking and easy to find parking.
This studio offers an array of yoga styles like vinyasa and ashtanga, and my favorite aerial yoga. The studio holds up to 8-10 people per class. Parking is available in their huge lot, you can't miss this studio! The instructors are welcoming of all levels and walk you through the steps if you aren't too familiar with the terms. I have taken their Aerial Strength & Stretch (Low Hammock) with Renee and found exercising with silks to be really comfortable and fun. Initially, when the silk is pressed against your hips, it takes some time to get adjusted to the pressure of the silks. Recently, I met the owner of Bootea Flow, Tyng Tyng! She's well versed in Aerial Fly and I enjoy learning with her. She encourages all her students to achieve pasts their doubts and fears, to have trust in the silks and themselves. Tyng Tyng keeps her classes exciting by hosting themed classes. For the month of October, the silk session was halloween themed so she taught us some spooky poses in the air it was a lot of fun! Personally, practicing on silks has allowed me more mobility in my movements and deeper stretches. I'm able to practice using a combination of core muscles and the silks to make controlled movements. I highly recommend this studio to anyone!
A really neat and clean facility with mat yoga and aerial yoga classes. The class sizes are small (maybe about 6-8 students per class) and the instructors are surprisingly good at providing tailored adjustments. You can see the regulars getting assistance moving deeper into their stretches while newbies get assistance with basic technique. I felt welcomed by the studio and am looking forward to going back.
Aerial - Yoga studio super clean & tidy. Nice variety of class styles. Owner Tyng Chiu is very welcoming & kind. She teaches a lot of the classes & has a down to earth easy going vibe. Cute inviting space. Cozy pillows & seating in lobby reception area. Very happy & thankful I was able to take class w Tyng. Such a Great Teacher. (accompanied by Beautiful Healing sound bath) Very special experience! Neck Adjustment /massage during sphinx pose was spot on & much appreciated. . Instructions for poses both with & without props were very clear & pace felt comfortable.. Would rec to anyone new to meditation & yoga both aerial & mat or anyone wanting to try something new.
What an amazing gem of a studio!! Just took my first class this morning with the silks and it was so fun - got super deep into joints and muscles that like to stay lazy! Great people and sense of community, can't wait to go back
Great studio! All the instructors are helpful and knowledgeable.
Restaurantji Recommends
After years of yoga on and off, it's easy to get settled in a comfort zone. Bootea Flow Yoga Studio takes me out of that and pushes me to new limits. I feel challenged, I learn something new every time, I feel supported, I feel safe , I feel happy every time I leave this place, and a healthy, happy sore throughout my body XD.Instructors are experienced and knowledgeable. I highly recommend practicing yoga at this studio no matter what level you are at. Even if you've never done yoga, start by trying out a few slow/ yin yoga classes, you'll thank yourself for going. Thank you Bootea Flow!
I've moved around a lot over the years and have been to many different yoga studios. Bootea Flow is one of my top choices!Studio is cozy and welcoming as soon as you walk in.Instructors are friendly, experienced, knowledgeable and accommodating.Classes are intimate (you get gentle adjustments), pleasant, and you'll learn something new, and deepen what you already know every time.There are a great variety of classes to choose from: ashtanga, aerial fitness, yin, sound bath, restorative on mat and aerial, etc. The mindbody app is convenient to use.On top of that, the studio sell yoga gear, bread from Duke Bakery, which is delicious and healthy, tea and tshirts.Highly recommend this place as your regular practice place.
I love this studio. The energy is kind, welcoming and fun. Try it for regular mat yoga and aerial yoga. It's a workout that is a lot of fun.
I love Tyng Chiu as an instructor, she was really nice and helped me with the postures. This is my first time with Areal Flow Yoga. Flexing my body felt great. Maybe it's because it's the first time I've tried it, but sometimes I felt dizzy and stopped at that time. When I felt good, I went back and followed her guidance. It was a good experience for about 60 minutes, but I think my body was having trouble. I highly recommend it to anyone who has no trouble hanging upside down. You will feel the flexibility immediately.
I love Tyng Chiu as an instructor, she was really nice and helped me with the postures. This is my first time with Areal Flow Yoga. Flexing my body felt great. Maybe it's because it's the first time I've tried it, but sometimes I felt dizzy and stopped at that time. When I felt good, I went back and followed her guidance. It was a good experience for about 60 minutes, but I think my body was having trouble. I highly recommend it to anyone who has no trouble hanging upside down. You will feel the flexibility immediately.