With today being international women's day, I thought what better time to recognize a female owned business who is 5 star in every category possible! First visit was today, place was spotless clean, meals were packaged exceptionally well, a huge variety to choose from, plant based with no oil for majority of the menu, and the tipping point of making this place exceptional is the owner! Karen greeted me with a smile, had my order ready, provided a ton of tips and suggestions, and even walked the items to my car. Thanks to Good Grains my meal planning is going to be so much easier to stick with now that I don't have to shop or cook!! I highly recommend Good Grains, in a world of processed fatty foods, this place is refreshing for the soul and good for it as well! Such a pleasure meeting Karen and I look forward to more trips here and incorporating Good Grains into my meal routine and health improvement. Keep doing what you are doing Karen, we need more places like this and more owners like you!!
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Golden Cauliflower Curry, Creamy Mixed Vegetable, Fiesta Quinoa, Golden Curry, Harvest Stew, Thai Medley, Creamy Mixed Vegetable Soup, Pumpkin Seed Brittle, Pear and Parsnip Bisque, Vegan Cheese Sauce
Oriana Biszko
Whenever I’m in Dundas I’m always sure to grab some warm cozy food from Karen. She uses fresh quality, healthy vegan ingredients which makes for a guilt free delicious meal Vegetarian options: All vegan
Visited Good Grains today for the first time. Owner/operator Karen is friendly and welcoming, cooks everything available for purchase, and can any questions you may have. My wife and I took home the Harvest Stew and Golden Curry entrees for our lunches, along with a Creamy Mixed Vegetable Soup (jar), Chipotle Sweet Potato Bisque (frozen flat pack), and an Asian Magic Sauce for use in our own cooking.This is good food the way it should be cooked. I enjoyed the Harvest Stew while my wife had the Golden Curry, telling me a number of times, "this is soooo good!". I laughed when she said she was happy I'm not a curry fan because she didn't want to share!If you are looking for a place where you can get healthy and good tasting food, I recommend you check out Good Grains. And the convenience of frozen flat packs, brilliant!
Atmosphere: 5
Food: 5
Service: 5
Howard Thomas
My son is a vegan and came to visit so here I am stacking up on food for him. The owner was excellent. She walked me through a plethora of options along with sampling them. As Arnold once said " I'll be back" This time just for me.
Atmosphere: 5
Food: 5
Service: 5
Bilal & Maha
Good grains doesn't look like much from the street and can be easily missed when driving on Dundas but both Karen the owner and the food she prepares are exceptional. Karen is pleasant and great to chat with. Her nutritious plant based food is flavourful and hearty. Really appreciate the prepared sauces and frozen items to take home. Strongly recommend the delicious Golden Curry and Magic Sauce on noodles.
Atmosphere: 4
Food: 5
Service: 5
Recommended dishes: Golden Cauliflower Curry, Golden Curry, Asian Magic Sauce, Thai Medley
Stan Miczek
When you walk in you smell the amazing aroma of delicious chili and soups etc!It's super clean, and the food is really good!Recommend!!!
Atmosphere: 5
Food: 5
Service: 5
Cambo
really relaxed place, owner is amazing and very accommodating.
Atmosphere: 4
Food: 4
Service: 5
Ashley Raymer
Amazing food. I'm not even vegan, but would go out of my way to come back.
Atmosphere: 5
Food: 5
Service: 5
Kenneth Wong
That was really good. We both had the trio sets, mine was quinoa and her’s was the regal stew- both with a peanut butter vegan ice cream.The portions were perfect, and the taste was flavourful from the first bite to last.I feel happy and not bloated.See picture, no food to show because we ate it all.Nice to meet you Karen, great job!
Food: 5
Service: 5
Anna Müller
Stumbled upon this place when my mother-in-law, my fiancée and I were out for a walk. The food was great and the owner was super friendly and helpful. We had the quinoa with salad and a treat and the thai medley. So yummy and filling! It gave that good feeling you get after having a nutritious and healthy lunch. Will definitely come back when we're in the area.Vegetarian options: Vegan foodDietary restrictions: Gluten free options, vegan
The food is amazing. I recommend Thai Medley as it has a moderate level of spice to it which I enjoy and the sauce is creamy. Karen is so lovely too!Dietary restrictions: Vegan - no oil cooking
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Golden Curry
Kevin Choong
This was my first experience in vegan dining. The food was amazing. I had coleslaw and quinoa salad and it was delicious. It was so good, I ordered a take out trio which consisted of golden curry, coleslaw and a treat for dessert. I also brought home golden curry that was frozen and tomato/vegetable soup to have later.Karen the owner/chef/server made the experience even better. She is truly talented in what she does. I am definitely a repeat customer.
Stefanie Doucett
This place is hands down one of the BEST I have come across for healthy, plant-based meals. I have been struggling to eat while adjusting to university dorm life and this restaurant has been a life saver. The owner is also worthy of a 10 star rating. She is so accommodating and really cares about her customers. I walked away with a near 2-week supply of freezer pack meals and their vegan "cheese" sauce. Every single item has been delicious. For anyone looking for tasty, hassle-free healthy food that doesn't have the time, space, or ability to meal prep make sure you go here. Their freezer pack meals are so convenient and the owner also made a quinoa salad for me from scratch while I was shopping the freezer.
Nitika Monga
Curried Butternut Squash Bisque was super delicious and filing. I was so glad to find a vegan restaurant in GTA having such unique plant-based dishes. The chef was really warm and kind too! :) Really happy with the service!
Piotr Bruszewski
If I could give 6 stars I would. Spend 5 minutes there and you will see that the owner is very passionate about cooking home made and healthy dishes that are made with care. She's very clear about the allergens in her dishes, which makes this a great place to eat if you want to be certain about what goes into each dish, whether it be for a preference or an allergy. And the food is delicious, which of course is a nice plus :)This place is a gem, not every restaurant has a personal touch like this, so if you can make time to visit then you will find it well worth it.
With today being international women's day, I thought what better time to recognize a female owned business who is 5 star in every category possible! First visit was today, place was spotless clean, meals were packaged exceptionally well, a huge variety to choose from, plant based with no oil for majority of the menu, and the tipping point of making this place exceptional is the owner! Karen greeted me with a smile, had my order ready, provided a ton of tips and suggestions, and even walked the items to my car. Thanks to Good Grains my meal planning is going to be so much easier to stick with now that I don't have to shop or cook!! I highly recommend Good Grains, in a world of processed fatty foods, this place is refreshing for the soul and good for it as well! Such a pleasure meeting Karen and I look forward to more trips here and incorporating Good Grains into my meal routine and health improvement. Keep doing what you are doing Karen, we need more places like this and more owners like you!!
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Golden Cauliflower Curry, Creamy Mixed Vegetable, Fiesta Quinoa, Golden Curry, Harvest Stew, Thai Medley, Creamy Mixed Vegetable Soup, Pumpkin Seed Brittle, Pear and Parsnip Bisque, Vegan Cheese Sauce
Whenever I’m in Dundas I’m always sure to grab some warm cozy food from Karen. She uses fresh quality, healthy vegan ingredients which makes for a guilt free delicious meal Vegetarian options: All vegan
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Thai Medley, Dream Freeze Sundae 2go, Regal Stew
Visited Good Grains today for the first time. Owner/operator Karen is friendly and welcoming, cooks everything available for purchase, and can any questions you may have. My wife and I took home the Harvest Stew and Golden Curry entrees for our lunches, along with a Creamy Mixed Vegetable Soup (jar), Chipotle Sweet Potato Bisque (frozen flat pack), and an Asian Magic Sauce for use in our own cooking.This is good food the way it should be cooked. I enjoyed the Harvest Stew while my wife had the Golden Curry, telling me a number of times, "this is soooo good!". I laughed when she said she was happy I'm not a curry fan because she didn't want to share!If you are looking for a place where you can get healthy and good tasting food, I recommend you check out Good Grains. And the convenience of frozen flat packs, brilliant!
Atmosphere: 5
Food: 5
Service: 5
My son is a vegan and came to visit so here I am stacking up on food for him. The owner was excellent. She walked me through a plethora of options along with sampling them. As Arnold once said " I'll be back" This time just for me.
Atmosphere: 5
Food: 5
Service: 5
Good grains doesn't look like much from the street and can be easily missed when driving on Dundas but both Karen the owner and the food she prepares are exceptional. Karen is pleasant and great to chat with. Her nutritious plant based food is flavourful and hearty. Really appreciate the prepared sauces and frozen items to take home. Strongly recommend the delicious Golden Curry and Magic Sauce on noodles.
Atmosphere: 4
Food: 5
Service: 5
Recommended dishes: Golden Cauliflower Curry, Golden Curry, Asian Magic Sauce, Thai Medley
When you walk in you smell the amazing aroma of delicious chili and soups etc!It's super clean, and the food is really good!Recommend!!!
Atmosphere: 5
Food: 5
Service: 5
really relaxed place, owner is amazing and very accommodating.
Atmosphere: 4
Food: 4
Service: 5
Amazing food. I'm not even vegan, but would go out of my way to come back.
Atmosphere: 5
Food: 5
Service: 5
That was really good. We both had the trio sets, mine was quinoa and her’s was the regal stew- both with a peanut butter vegan ice cream.The portions were perfect, and the taste was flavourful from the first bite to last.I feel happy and not bloated.See picture, no food to show because we ate it all.Nice to meet you Karen, great job!
Food: 5
Service: 5
Stumbled upon this place when my mother-in-law, my fiancée and I were out for a walk. The food was great and the owner was super friendly and helpful. We had the quinoa with salad and a treat and the thai medley. So yummy and filling! It gave that good feeling you get after having a nutritious and healthy lunch. Will definitely come back when we're in the area.Vegetarian options: Vegan foodDietary restrictions: Gluten free options, vegan
Atmosphere: 5
Food: 5
Service: 5
Restaurantji Recommends
The food is amazing. I recommend Thai Medley as it has a moderate level of spice to it which I enjoy and the sauce is creamy. Karen is so lovely too!Dietary restrictions: Vegan - no oil cooking
Atmosphere: 5
Food: 5
Service: 5
Recommended dishes: Golden Curry
This was my first experience in vegan dining. The food was amazing. I had coleslaw and quinoa salad and it was delicious. It was so good, I ordered a take out trio which consisted of golden curry, coleslaw and a treat for dessert. I also brought home golden curry that was frozen and tomato/vegetable soup to have later.Karen the owner/chef/server made the experience even better. She is truly talented in what she does. I am definitely a repeat customer.
This place is hands down one of the BEST I have come across for healthy, plant-based meals. I have been struggling to eat while adjusting to university dorm life and this restaurant has been a life saver. The owner is also worthy of a 10 star rating. She is so accommodating and really cares about her customers. I walked away with a near 2-week supply of freezer pack meals and their vegan "cheese" sauce. Every single item has been delicious. For anyone looking for tasty, hassle-free healthy food that doesn't have the time, space, or ability to meal prep make sure you go here. Their freezer pack meals are so convenient and the owner also made a quinoa salad for me from scratch while I was shopping the freezer.
Curried Butternut Squash Bisque was super delicious and filing. I was so glad to find a vegan restaurant in GTA having such unique plant-based dishes. The chef was really warm and kind too! :) Really happy with the service!
If I could give 6 stars I would. Spend 5 minutes there and you will see that the owner is very passionate about cooking home made and healthy dishes that are made with care. She's very clear about the allergens in her dishes, which makes this a great place to eat if you want to be certain about what goes into each dish, whether it be for a preference or an allergy. And the food is delicious, which of course is a nice plus :)This place is a gem, not every restaurant has a personal touch like this, so if you can make time to visit then you will find it well worth it.