Gluten-Free Restaurants near Haiku Pauwela, HI

“I visited the Flatbread Company on February 13, 2024, and found it to be a wonderful spot for breakfast. We ordered two breakfast sandwiches, both of which were filling and very tasty. The flavors were well-balanced, and the portions left us perfectly satisfied.In the morning, the place was relatively quiet, providing a calm and pleasant setting to enjoy our meal. The location itself is quite unique, occupying a corner of an old factory that has been sectioned off and repurposed. It's shared with artisans who create surfboards and furniture, adding an interesting backdrop to the experience.The combination of good food, a distinctive environment, and peaceful morning ambiance made this visit a memorable one. I recommend stopping by Flatbread Company for a satisfying breakfast in a truly unique setting.“

“We have heard from many people this is a great restaurant and were able to finally pay a visit. It is small, and so getting here early is key to a short wait time. The service and food was delicious. Between the four of us, we were able to sample several different rolls and shared some of the homemade ice cream for desert. Unique combinations, very fresh and wonderful taste. We’ll be back.“

“Still one of Maui's Hidden Gems.Recently renovated booths make seating even more comfortable! Food is Fresh and delicious! Sandwiches and Wraps and Coffee oh my! Bakery Goodies are top notch!Pizza available in the late afternoon. ? Worth the drive out to Haiku! Highly recommend this great spot with a casual vibe, great food and super friendly service!“

“An outstanding birthday experience for my wife Susan. Heather guided us through the menu, reminding us of what we previously had. We opted for the mahi-mahi for Susan and the kalua pork enchilada pie for me. Both incredible. Heather then brought us their famous pineapple upside down cake with ice cream and candle singing HBD to her. I told them after it was spectacular and, believe me it was. Can’t wait to return here.“

“So many nutrient-dense delicious options here even if you have food allergies like me. Gluten free vegan fabulousness served up beautifully. Hubby had hearty breakfast burrito ? great texture and flavours. I had t strawberry ? dream smoothie and my gecko friends got in on it too! Simeon was friendly and informative and the rest of the staff was warm, friendly and lovely too. Will definitely eat here againDietary restrictions: Vegan & lots of gluten free options“

“Wow!! This little pizza place was super busy and yet delivered an amazing pizza!! Very friendly service. It was neat to see the brick oven even with a mobile kitchen. The crust was crispy on the outside and chewy delicious on the inside. Lots of flavorful sauce with fresh toppings. The pizza was piping hot and totally hit the spot!“

“The coffee shop is very cute and beautiful. The vegan cinnamon roles were amazing! They also a few other vegan options. The coffee was only ok, they don’t have a real barista and their oat milk is not suitable for coffee (no Barista Oatly but has a sweet very oaty taste).“

“We'd been eating our way through Maui all week and we came here on a whim because the place we were originally going to have lunch wasn't taking walk-ins. For me (I can't speak for the rest of my family), this was the best meal I had during our entire trip. We all had different things and opted to share. The fish was great. You can't go wrong with any of the handrolls or poke bowls if you're into seafood; I recommend the fresh Marlin. However, the thing that stood out for me was, oddly, the Ramen bowl. My son, is a finicky eater. He's in that "no veggies" phase so when the soup came, we had to walk back up and request a kids' noodles and broth; which left the original Ramen bowl for the rest of the family to share! I loved it and ended up eating most of it! Next time we're on Maui, I'll be ordering the Ramen along with my handrolls!“

“Cassanova's is definitely the best Upcountry restaurant for any time — date night, quick bite, special occasion. Consistently delicious flavors, a very respectable wine list, a cool bar if that's where you want to be, cozy vibes. We love the Etruscan chicken and the specials like the veal marsala. The mashed potatoes are better than a grandma's. Kids love this restaurant too and the pasta selections are extensive and delicious. The staff is in a nice groove. Thank goodness for this establishment! I wish I could get a monthly meal pass and eat there 2x per week.“